How to lose belly fat in a month?
A full-body strength training is the best tip I can give you, since it is impossible to target fat.
Train 3 times a week minimum of strength training will build muscles, which will replace body fat.
Eat enough protein to let your muscles grow and to not starve your body.
Manage stress
Prioritize sleep
Avoid alcohol
Decrease sugar intake
Schedule a 30 minutes free consultation with Loco Fit (Enzo).
You’ll have the opportunity to meet me in person and get direct answers to all of your questions. If you feel overwhelmed or need help to jump start your fitness journey, I can help you.
BOOK YOUR FREE CONSULTATION NOW by sending me a message by email.
